WELCOME TO SHINING A LIGHT: conversations with ordinary people who are doing the extraordinary.
You never really understand a person until you consider things from their point of view… Until you climb inside their skin and walk around in it.
Harper Lee, To Kill A Mocking Bird
LATEST POSTS
How to Manage Major Life Changes with Practical Steps and Resilience
By Cassidy Gibson-Cooper @parenting-central.com Busy parents, caregivers, and working adults facing a move, a breakup, a new job, a diagnosis, or an empty nest, often feel the same mix of worry, numbness, and second guessing that comes with any major life change. The core tension is real: life transitions demand decisions and energy at the…
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Color Outside the Panic: Creative Ways to Quiet a Loud Mind
By Cassidy Gibson-Cooper@parenting-central.com Image via Freepik You don’t need a paintbrush to be an artist, just a little chaos in your head and the nerve to try something different. In the past few years, stress has gotten sneaky. It doesn’t always arrive in obvious ways—it leaks into your shoulders, your sleep, the way you scroll…
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Simple Ways to Add Mindfulness to Your Daily Routine
By Cassidy Gibson-Cooper, Parenting-Central.com Mindfulness offers a pathway to tranquility and focus in our fast-paced world. It invites us to pause and engage with the present moment, fostering a deeper connection with ourselves and our surroundings. By integrating mindful practices into daily routines, we can enhance our mental clarity and emotional resilience. This article explores…
Read MoreWould you like to be a guest writer for Shining a Light?
At Shining a Light, we believe that sharing meaningful and inspiring stories is essential for building a sense of community, empathy, compassion, and belonging. We’re constantly looking for guest writers, and we encourage individuals from all cultural and social backgrounds to share their personal experiences, insights, and stories with us.
If you have a captivating story or article that has the potential to motivate and inspire others, please reach out to us. We will carefully review your submission and select the most inspiring stories to feature on our blog, giving you the opportunity to share your message with a broader audience. Please email us at shiningalight.blog@outlook.com