WELCOME TO SHINING A LIGHT: conversations with ordinary people who are doing the extraordinary.

You never really understand a person until you consider things from their point of view… Until you climb inside their skin and walk around in it.

Harper Lee, To Kill A Mocking Bird


LATEST POSTS


How to Use Technology Mindfully to Reconnect and Find Calm

By Gloria Martinez – Womenled.org Busy parents juggling work and wellness, students balancing deadlines, and professionals living in constant notifications often carry the same quiet burden: technology overwhelm that turns every spare moment into more input. The core tension is simple and exhausting, staying connected can create digital stress, scattered thoughts, and an uneasy sense…

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How to Manage Major Life Changes with Practical Steps and Resilience

By Cassidy Gibson-Cooper @parenting-central.com Busy parents, caregivers, and working adults facing a move, a breakup, a new job, a diagnosis, or an empty nest, often feel the same mix of worry, numbness, and second guessing that comes with any major life change. The core tension is real: life transitions demand decisions and energy at the…

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Color Outside the Panic: Creative Ways to Quiet a Loud Mind 

By Cassidy Gibson-Cooper@parenting-central.com Image via Freepik  You don’t need a paintbrush to be an artist, just a little chaos in your head and the nerve to try something different. In the past few years, stress has gotten sneaky. It doesn’t always arrive in obvious ways—it leaks into your shoulders, your sleep, the way you scroll…

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Would you like to be a guest writer for Shining a Light?

At Shining a Light, we believe that sharing meaningful and inspiring stories is essential for building a sense of community, empathy, compassion, and belonging. We’re constantly looking for guest writers, and we encourage individuals from all cultural and social backgrounds to share their personal experiences, insights, and stories with us.

If you have a captivating story or article that has the potential to motivate and inspire others, please reach out to us. We will carefully review your submission and select the most inspiring stories to feature on our blog, giving you the opportunity to share your message with a broader audience. Please email us at shiningalight.blog@outlook.com